Thus for most of us that fall into this group, mornings can be quite demanding and stressful. But your wake-up shower is so much more than a necessary evil!
We have some great tips for you to make the most out of it and how to benefit from your least liked time of day to have your best Eureka! moments!
From now on you should think of your wake up shower differently - it is so much more than just a required activity - with the right mindset and products it can give rise to your inner genius and save you a lot of time!
So, think about it: What is the main challenge we need to overcome to have a better start in the day? We need to save time because we are notoriously running late. Our shower in the morning is perceived as necessary evil, that sucks up our time. But have you ever thought about what’s happening when you slip into the shower in the morning? Maybe you have already made a quick stop at the coffee machine or went straight from bed into the bathroom.You try to avoid a look into the mirror, take off your pajamas (or maybe you didn't even wear them), turn on the water and slip into the shower.The water rinses off the slumber and we feel that life is slowly coming back to our tired bones. You are alone, feel comfortable, are still half asleep and everything happens on autopilot.
Being on autopilot is actually an awesome thing. It means we are distracted and relaxed, we think of nothing in particular and our brain may release the best happy-go-lucky neurotransmitter, dopamine. This amazing hormone boosts creativity and alpha activity of the brain (alpha waves). Therefore alphas set off the brain's daydreamy default setting and may encourage creative fireworks. Your mind goes wandering and associations are free. Our goal is to foster your creativity and to have the most relaxed shower possible. Have a happier start of the day!
Are you not only tired but also stressed in the morning? You hit that snooze button a bit too often?
Already planning the first tasks while running straight from bed to the shower? - take a step back and try to get the most out of your morning routine. Even if only short, make your shower moment as relaxed as possible - it will help you solve “insight problems” those that require a high degree of creativity. Thus instead of pondering problems for hours at work, you might save the extra hours with a creative flash during your morning routine!
Our PureBee Scrubs can help you be more relaxed and have more of those aha!-Moments. You'll be looking forward to your shower! Add to that, you will also save time - with just one product, no lotion needed - our Body Scrubs leave skin soft, glowing, and moisturized!